Dawn

You can achieve anything you want to with a bit of determination and focus.

I decided to do something about my health which started with one fitness class a week and a change of diet.

4 years later, I am fitter, lighter, eat and enjoy a varied nutritious diet and I do 4-5 classes a week, having fun along the way.

Stay determined. Stay focused.

Dawn, 53 (Luton)

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